Ayurveda cure from 1050€

Trip Description

Accomodation

Stay program

• day 1

  Day 1: Cochin International Airport - Cochin

  

  First step in India Namaste! Your driver is waiting for you and will take you to your hotel in Cochin. You can then take a tour of the port city. In Fort Kochi, admire the colonial houses and small cafés. For the evening, you can attend a Kathakali show: an ancient art combining dance, theater, and martial arts! Overnight at the hotel.

• day 2

  Day 2: Cochin - Munnar

  Towards the summits This morning, departure for Munnar, a town perched in the mountains. An exceptional flower grows in this region, which is also known for its tea plantations and the charm of its streets. For hikers, the ascent of Anamudi (2695 m, the highest in South India) offers a breath of fresh air and magnificent landscapes. Overnight at the hotel.

• day 3

  Day 3: Munnar Backwaters

  The Backwaters Today, after your breakfast, you head towards the Backwaters region. First night of discovery on your traditional wooden boat: your cruise along the water begins. Observe the typical landscapes and villages that unfold before you. Night on board.

• day 4

  Day 4: Backwaters Kovalam

  Ayurvedic cure, installation After this first night on the boat, you head to Kovalam and begin your Ayurvedic cure. A four-hand and four-foot essential oil massage is on the program. Free time to settle in and discover your hotel for the next few days around the treatment. Overnight at the hotel.

• day 5

  Day 5: Kovalam

  Treatments and follow-up Start of your Ayurvedic stay: first appointment with the doctor who will follow you throughout your stay. You will discuss with them the treatments and massages best suited to your situation and expectations. These regular consultations will allow you to monitor your progress. A French-speaking interpreter is available to facilitate communication. Your diet is also balanced according to Ayurvedic rules. Overnight at the hotel.

• day 6

  Day 6: Kovalam

  Day of care As soon as you wake up, you take part in a yoga session to awaken your body and mind. After breakfast, it's time for a massage with essential oils, depending on your condition. The rest of the day is devoted to various body treatments, herbal teas, and meals following Ayurvedic principles. Overnight at the hotel.

• day 7

  Day 7: Kovalam

  Well-being awaits you! Upon waking, you take part in a yoga session, ideal for awakening your senses. After breakfast, you continue the day with an oil massage, then a treatment according to the chosen therapy. The meals served remain light and balanced. In the afternoon, rest or read to the sound of the waves: take advantage of this free time to extend your well-being break. Overnight at the hotel.

• day 8

  Day 8: Kovalam

  Care and relaxation Following the previous days, you start with an invigorating yoga class. You then have a consultation with your doctor for an assessment of your condition. You continue the day with a massage and an Ayurvedic treatment. The afternoon is free. Overnight at the hotel.

• day 9

  Day 9: Kovalam

  Relaxation and calm The day unfolds peacefully according to the established program, with yoga, massages, treatments... An appointment with your doctor allows you to observe your improvement. The afternoon is free for a swim or a walk by the sea. Overnight at the hotel.

• day 10

  Day 10: Kovalam

  Last day of treatments Enjoy your last day of care: massages, treatments... You will review your week during a final meeting with your doctor. He will then give you his recommendations to continue this wellness routine on a daily basis. In the afternoon, you can go for a walk by the sea and enjoy the scenery one last time. Overnight at the hotel.

• day 11

  Day 11: Kovalam, Trivandrum International Airport

  International flight Wake up at your own pace, the benefits of this week of rest are fully felt. Your driver will take you to the international airport according to your international flight schedule. You leave feeling calm and full of energy after this stay in southern India.