Traditional Ayurveda in Kerala From USD908

Welcome to India!

Let’s starts your Kerala Ayurveda trip! Your driver welcomes you at Cochin International Airport and drives you to your hotel. You can go out to explore the port city of Kochi with its Arab, Chinese and European influences. Do not miss the beautiful colonial houses of Fort Kochi and its small cafes and restaurants. In the evening, you can choose to attend a Khatakali show, an ancestral art is a seductive combination of dance and theater and martial art. Night at the hotel.

Mountains

Today you leave for Munnar, a small mountain town surrounding by tea plantations and stroll through the picturesque streets of the city. Its forests are home to an exotic flora called Neelakurinji. This flower bathes the hills in blue once every twelve years only. You can also set off for a beautiful trek to Anamudi, the highest peak of South India, culminating at 2,695 meters above sea level. Night at the hotel.

The backwaters

After breakfast, you leave the calm atmosphere of Munnar to reach the Kerala backwaters. You start the highlight of your trip to South India by boarding on a traditional wooden houseboat. You cruise along the canals and discover the lush nature and charming small villages all along the lagoons. Relaxing night aboard the boat in this piece of heaven.

First step of the Ayurveda experience

This morning, you leave the Kerala backwaters to reach Kovalam and finally start your Kerala Ayurveda retreat. This first day of treatment consists of a body massage with essential oils and 4 hands and 4 feet. You take the time to settle in and get familiar with your new environment. Night at the resort.

Appointment and Ayurvedic treatments

After breakfast, its time for your first consultation with the Ayurvedic specialist who will determine the specific care and treatments that will suits you during your stay. During the next coming days, you will routinely go to these consultations appointments for a follow-up of the evolution of your treatment. Massages and relaxation are also on the program. Your diet will be adjusted following the Ayurvedic eating plan advised by the doctor. Night at the resort.

A typical day of Ayurvedic experience

You start this day with a yoga session. The yoga routine contributes to the benefits of you daily program. After a good fresh breakfast, you get a first massage with essential oils. You prolong with body care based on medicinal plant and organic oils. You enjoy medicinal herbal teas and finally eat according to your Ayurvedic diet plan. Night at the resort.

Well-being time…

This day also begins with a yoga session to make you awake slowly by opening your mind and your body. Breakfast by the sea, enjoying this peaceful environment before going to your daily massage and treatments, according to the plan that has been prescribed. You appreciate a healthy local lunch before have the opportunity to go around the library and relax while reading a book with the sound of waves in the background. Ayurvedic dinner and overnight at the resort.

Relaxation and Ayurvedic care

After your morning yoga practice and a hearty breakfast, you go to the clinic to exchange on the progress of your well-being experience with your specialist. You enjoy the daily oil massage and your Ayurvedic treatment and feel the global benefits of the cure. In the afternoon, let yourself enjoy a walk in the surrounding tropical greenery. Dinner, then overnight at the resort.

Continuation the wellness routine

After an energetic breakfast, you continue your wellness routine with massages, care and relaxation… You meet your doctor and see your energy boost and the positive energy felt. In the afternoon, free time to enjoy a swim and then walk by the seaside. Dinner following the Ayurvedic diet plan and night at the resort.

Last day of Ayurvedic retreat

Last day of Ayurvedic treatments: massage with essential oils, herbal treatments and relaxing moments... Following with your final consultation with the specialist of the center and discuss the evolution of your well-being and the end of this cure. The doctor gives you advices so that you can continue practicing certain elements in your daily routine. In the afternoon, you go to the beach of Kovalam to enjoy one last moment relaxing by the seaside and enjoying the beauty of around landscapes. Dinner and overnight at the resort.

Departure time

Take time to wake up and enjoy the benefits of your experience. Your driver will bring you to Trivandrum International Airport for your return flight. You leave rested, relaxed and full of energy after this Ayurvedic stay in South India.